Maine Health Let's Go!

We want to help families move more with the Let’s Go! Move More Challenge. 

Join the challenge to win a ticket to a 2023 Portland Sea Dogs game!

Learning to move gives children the ability, confidence, and desire to lead a healthy life. 

One hour or more of activity each day helps mental wellness increases academic performance and improves sleep. 

You can break up the time throughout the day. 

There are all types of movement that count towards physical activity. Need ideas? 

We’ve got them!

Click here to visit the "Move More Challenge" web page to get started! :-)

Click here to Download the "Move More Challenge" Participation Form! :-)

Click here to visit the "Maine Health Let's Go!" Website to Learn more about "Maine LET'S GO!" :-)